2019 Free Kick Off Preview class at the Studio Saturday January 5th 7am-8am
Drop Ins available now at the studiio:
NEW YEARS SPECIAL: 3 SATURDAY CLASSES IN JANUARY FOR $20.19!
Body Back® HIIT Classes are 60 minutes long made up of 45 minutes of high intensity interval training cycling through cardio, strength, and core work. Each class concludes with a relaxing 15 minute cool down meditation to help you recharge and head back to your family. This class offers participants a child-free intense workout. Pre-Enrollment is is REQUIRED to reserve your spot. This is a child free workout and is the intensity level is not recommended for pregnant moms.
Body Back is for any woman who is looking to transform herself on the inside and out - not just for moms! Women cannot be pregnant or less than 4 months postpartum to attend Body Back.
FIRST CLASS FREE!
Saturday – December 22, 2018
Saturday – December 29, 2018