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Our goal now, as always, is to safely deliver community. So, with a strong belief that during this time we need connection more than ever, we have shifted to a virtual fitness and community schedule which provides fitness classes and connections. Click here to connect with a member of our team to find out what options work best for you!

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February 10, 2020 7am

Challenge Runs Feb 10th-Feb 14th!

We know the days seem long and the years seem short, Mama. When's the last time you checked in with YOU? When is the last time you washed your hair, shaved your legs AND your armpits in one long, peaceful shower? When is the last time you went over your bank account to check monthly charges? When is the last time you planned a girls' night with your besties or mama gang? DO IT. In honor of Valentine's...

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Candy Heart Science - Monday Feb 3rd Capo Beach 10:30a

Valentine Heart Suncatcher- Wednesday Feb 5th Aliso Viejo Comm Park 10:30a

Valentine's Day Book Exchange- Wednesday Feb 12th Outlets San Clemente 10a

Valentine's for Mom- Friday Feb 14th Aliso Viejo Comm Park 10:30a

Music Makers- Tuesday February 18th Laguna Niguel Regional Park 10:30a

Friendship Bracelets- Thursday Feb 20th Outlets San Clemente...

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January 19, 2020 7am

Looking to get some running in on the weekends? Come join us for an early morning run! All fitness levels welcome. We start and end as a group but break off in smaller groups during the run that fit into the pace that meets everyones needs. Course is generally out and back so you can cut miles, or go longer if needed.

Runs generally meet on Saturday and/or Sunday Mornings!

Check out upcoming Run Club info...

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February 5, 2020 5pm, February 12, 2020 7pm

Join us for our February Mom's Night Outs! We are planning a two salon outings to get our nails and toes done. February 5th at Bellagio Nails & Spa 1041 Avenida Pico Suite C, San Clemente, California 92673 and February 12th at The Finest Nails 27981 Greenfield Dr Ste E, Laguna...

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February 27, 2020 10:30am

Come join us for our Rainbow Rice Sensory Bin playdate at Laguna Niguel Regional Park!

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Join us for the Spring Series of Healthy Kids South OC!

HKRS is a national, community-based non-profit that provides a fun, inclusive five-week running series for ages 2-14, designed for kids to get active, feel accomplished and lay the foundation for a healthy lifestyle.

Dates: 3/29, 4/5, 4/19, 4/26, 5/3

3:30 pm - 4:30

Cost: $40 for the complete series, includes t-shirt, race bag, raffle entries, and finisher...

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November 7, 2019 9:30am

Save the date and bring your kiddos out to AVCA's Children's Concert on Thursday, March 5, 2020! Register here!

This is a free concert, geared towards children & their parents. Concert begins at 11:00 am.


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January 23, 2020 10am

Adjusting to Motherhood Support Group meets every Thursday from 10-11:30AM. Discussion is open and topics vary. Classes led in part by FIT4MOM instructor Lauren Harvey.

Once a month special guest speakers come and talk to moms about their area of expertise. Classes meet at Collective Energy Yoga 215 Avenida Del Mar Suite L, San Clemente, CA 92672

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We're still basking in the 2020 fresh start over here at FIT4MOM! We're trying to get all the winter vibes we can here in SoCal so our playdates have a Winter Theme all month long! Plus, our most popular Mom's Night out of the year is coming up this month...our Favorite Things Party!

More to come, but see list and enroll...


December 11, 2019 7pm

Join us at CaraLee's house for a festive and yummy MNO! We will

be decorating holiday cookies and enjoying some apps and drinks.

Alli S. and her mother in law have been making gourmet, decorative sugar cookies for years together. Every birthday and holiday they spend time in the kitchen creating beautiful cookies to share with their loves ones. We’re so blessed that they have taken the time to share their time and talents with...


December 12, 2019 7pm

Enjoy a night of Mom duties and come ready to get festive with mama friends. Please bring the gifts you would like to wrap, wrapping paper and wine to share!

RSVP: email

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December 17, 2019 9:30am - December 17, 2019 11am

Join us for a fun Holiday themed Stroller Strides class at 9:30a followed by lattes in the park with your girl gang!

All fitness level welcome! Please enroll here so we know you are coming:


November 18, 2019 7pm, December 16, 2019 7pm

MemorialCare is here to help you prepare for your baby’s arrival and care for your newborn. Expectant mothers and your partners are invited to participate in a special maternity orientation. You will be taken on a virtual tour of our facility and get information on programs and services that provide the best care for you and your baby.

Take a Maternity Tour

  • ...
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In an effort to help support our local schools and their PE programs, FIT4MOM SOUTH OC will be collecting used (or new) yoga mats all year long to be donated to our schools! Our goal is to help support the needs of our local schools and keep the children in our community active and healthy! We will also be collecting balls to be used on the playground!

Questions? Email

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Post Halloween Pick Me Up - Coffee and Snack Playdate Friday November 1st 10:30-11:30a Fuel Shack

Pinecone Turkeys Monday November 4th 10:30a-11:30 Aliso Viejo Community Park


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November 20, 2019 9:30am, November 20, 2019 9am

Meet local moms, get a workout, and enjoy a playdate at this FREE Stroller Strides Open House. Come learn what your local FIT4MOM is all about: workouts, playdates, moms nights, friendships.

Because no one should do motherhood alone!

Locations throughout Orange County. Please register at this link to find the location closest to you:...

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November 1, 2019

Need a little extra motivation/support this holiday season? Get more info here!

Join us November 1st as we kick off our 4 week (virtual) Get Fit Challenge!

We know the motherhood is real especially coming into the holiday season. Looking to end your year focused on your goals, meet other moms, get nutrition inspo,...

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November 21, 2019 7pm

They are back! Buy your ticket now because they do sell out quickly! Use our FIT4MOM discount code: MOMSROCK

We will meet outside the Improv and enter together so we can try our best to sit near each other.

Moms! Gather your #BandOfMothers and plan a night out of the house, for once. The Original Moms’ Night Out that has swept the nation is finally in...


October 15, 2019 2:30pm

Girls and Boys welcome! Halloween is Tutu Much Fun!

Join us at 2:30 on October 15th, when Tutu School hosts a spooky soirée for FIT4MOM! We will have Halloween dancing, some tutu-rific treats, and a creepy crawly craft. All ages welcome. Don’t forget to come in costume! Please RSVP HERE by 10/9. Event is FREE


October 24, 2019 7pm

Come join us for another fun Mom's night out at Barnoa Wine Company

831 Via Suerte Suite 106, San Clemente, California 92673

Please RSVP here!

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October 26, 2019 10am

AVCA Fall Harvest Festival will be Saturday, October 26th from 10:00 am – 12:00 pm at Grand Park.

Event includes: Children’s Crafts, Carnival Games, Balloon Twisters, DJ Entertainment and more! Wear your costume as you walk through the costume parade. Parade begins at 10:30 am.

AVCA will also be hosting a Canned Food Drive with South County Outreach.


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October 26, 2019 1pm

Save the date for the Outlets annual pre-Halloween celebration! Collect treats from participating stores and enjoy family fun, including a Pumpkin Patch, inflatable fun (fees apply), creepy crawlies from Wild Wonders, photo ops and more!

Stop by our FIT4MOM Booth, get some treats for the kiddos + mama can enjoy some SPOOK-TACULAR specials! RSVP...

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Join us for Our Village Halloween Celebration! Bring some Halloween tricks or treats to share (about 40) and don't forget to dress up your kiddos and wear your costume to class (or change after). After class we will have a costume parade and then trick or treat from stroller to stroller. The kids will have a blast!!

Please RSVP below!

Outlets at San Clemente Tuesday October 29th at 10a...

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October 17, 2019 7pm

Mamas: Bring anything from home that you don’t want anymore (mom, kid or home related) and we can have a swap. Throw everything in your trunk and we’ll have a trunk or treat of sorts. All items that are left over at the end of the evening will be taken to donation. So start cleaning out your closets and cupboards! One mom’s junk is another mom’s treasure. :)

We will have a table set up for food and drinks so bring something to...