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INSTRUCTOR OF THE MONTH - Sarah Milligan O’Connell

Have you tried one of Sarah's classes yet? We absolutely love having Sarah as part of our Fit4Mom team. Almost as much as she loves glitter and Orange Inn breakfast burritos on the beach!

Hometown: Born in the U.K, grew up in Connecticut

How long have you lived in Southern California? 20 years!

Tell us about your family: My husband is John and I have 2 daughters. Cecilia and Nova

What did you want to be “when you grow up”? A princess

What is the furthest you have been away from home? Poland

What is your favorite thing to do? Laugh

What is something about you that someone may not know? I'm really into rocks and minerals

What is your favorite local restaurant to eat at? What is your go to order? Orange Inn in Laguna Beach. Get the classic Orange Inn breakfast burrito and bring it to the beach for a picnic!

What is the best thing about living in Orange County? Honestly I love the winter months. I love how clean the environment after the rain. I love seeing the snow covered mountains and the beautiful empty beaches.

What is your favorite color? Rainbow

What is your favorite song or artist? Tough. I spent my twenties in music venues seeing different artists perform. Lately though I've been in a old school Madonna stage.

What TV shows are you currently watching? I just finished The Crown and Dead To Me.

Tell us something about yourself that would surprise us: I used to be a regular performer in a variety show.

If someone had to describe you in one word, what would it be and why? Shiny. I love glitter.

How did you find FIT4MOM South OC? I knew to look for it after being a member of a fit4mom when I lived in LA. Boy was I happy to find the community here!

How long have you worked for FIT4MOM South OC? A client for 3 years. Teacher for 1

How has FIT4MOM South OC changed your life? It gave me a community I adore.

What was the first class that you attended and/or taught? What was the last class that you attended and/or taught? I joined fit4mom when my oldest was 5 months. She is now 6 years old!

What classes do you currently attend and/or teach? I teach Fridays in Aliso Viejo and I have been subbing on Mondays in Dana Point.

What is your favorite workout move or class layout? I love a good barre class! I enjoy really getting into the muscle and feeling the burn and shake.